Specializing in
-Flexible Dieting & Nutrition: Providing empowerment for clients to take control of their health and nutrition by providing resources & advice over the course.
- Strength Training/Muscle Building
- Flexibility, Mobility, and Joint Work
Services:
Online Training Programs
4/8 week Guided Workout/Nutrition Program......................$120/$210
4 week DIY Workout/Nutrition Program......................$50
4/8 week Guided Nutrition Plan.........$60/$100
One on One Personal Training
At Uplift Training
2700 Gast Blvd. Louisville, Ky
8 sessions
30 min/1hr……………$200/$360
12 sessions
30min/1hr......................$300/$540
24 sessions
30min/1hr.......................$575/$1,000
50 sessions
30min/1hr....................$1,150/$2,050
Need help deciding which plan is best for you?
Copyright 2020 Aspyn R. Nelson
